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  1. Wing Chun Sil Lim Tao (siu Nim Tau) First Form BasicsLast updated 1/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 37m | Size: 9.72 GB Dragon Sifu this basic foundation and you are on your way to learning Wing Chun Martial Arts for Self Defense. What you'll learn You will learn Sil Lim Tao First Form & Simple Application You will learn Kicking, Punching & Stepping You will learn Basic Core Structure & Stability You will learn Foot Work & Positioning You will learn Pad Work You will learn Improved Co-ordination Basics foundation of Wing Chun Ip Man lineage traditional Wing Chun Wing Chun history Wing Chun philosophy Contonese Wing Chun Ip Man lineage traditional culture Ip Man eldest son Ip Chun technique Wing Chun Street Fight technique Wing Chun Self-Defense Increase reaction Increase speed Increase Self-confidence Improve posture Requirements Willingness to be open to learn Interested in Ip Man lineage Wing Chun Want to learn Wing Chun online Appreciate Wing Chun Wing Chun Beginner Description In Siu Nim Tao section 1 you will learn traditional Ip Man lineage Wing Chun basis stance ( Yi Ji Kam Yeung Ma), Double Tan Gaang Sau, Straight punch (Yi Ji Chung Kuen) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is Slow and Reduce Thinking. In section 2 you will learn how to practice Speed and Inch power. Section 2 key point is Inch Power. Who this course is for Anyone who wants to learn Wing Chun Kung Fu for Self Defense Anyone who wants to learn useful martial arts for protection without dangerous training Anyone who wants to learn Wing Chun Kung Fu for Health reasons to keep fit Anyone who wants to learn alternative martial arts for fitness or self defense Anyone who cannot find a Wing Chun Sifu to study in the country and region where you live Anyone who wants to learn Wing Chun Anytime and Anywhere. Anyone who wants to learn from real Ip Man lineage disciple
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