Jump to content

Search the Community

Showing results for tags 'MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation'.

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • Announcement
    • WE ARE BACK!!! -- ONLINE
  • TECHNICAL DISCUSSION (No Request Section).
    • CISCO SYSTEMS
    • JUNIPER NETWORKS
    • AWS
    • Microsoft
    • FORTINET
    • COMPTIA
    • Linux
  • TRAINING OFFERS & REQUESTS
    • CISCO SYSTEMS
    • JUNIPER NETWORKS
    • AWS
    • Microsoft
    • COMPTIA
    • LINUX
  • CYBERSECURITY - TRAINING OFFERS & REQUESTS
    • CYBERSECURITY SHARES
  • FINANCE & ACCOUNTS - TRAINING OFFERS & REQUESTS
    • FINANCE & ACCOUNTING SHARES
  • Other Certifications (Share & Request)
    • OTHER SHARES
  • Vouchers
    • Vouchers
  • Job Opportunities
    • Jobs
  • Entertainment & OTT Platform
    • Entertainment & OTT Platform
  • Complain & Suggestions
    • Complain & Suggestions

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Joined

  • Start

    End

Group

About Me

Found 1 result

  1. lydyhunu
    Released 2/2021 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 20 Lessons ( 6h 30m ) | Size: 8.3 GB Mindfulness expert Jon Kabat-Zinn teaches you how to incorporate meditation into your everyday life to improve your health and happiness. A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness. In his MasterClass, he teaches you how to cultivate a mindfulness practice, reduce your stress, and soothe your thoughts with meditation and movement. Jon shares expert tips and guidance that meets you where you are. Let this class help you make the most of being alive. Homepage [Hidden Content]]
×
×
  • Create New...
Donate Now