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[Hidden Content]] Caio Terra | Duration: 42+ h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 35,2 GB | Language: English[/center] At Caio Terra.com I am here for you. Ask me questions, take courses, and get answers in real time. Jiu-Jitsu transformed my life, and I know it can change yours! You are what inspires me. While traveling the world doing seminars, I found that teaching was more rewarding than competing. When I returned, I knew what I wanted to do, build a site that would enable me to reach out to a broader audience and help more people. So join me in my journey, and let me be part of yours. Follow me as we train and explore Jiu Jitsu. Then, stay connected as we take those lessons off the mat. With a healthy mind, body, and Jiu-Jitsu, we can transform our lives and the world around us. Contents1. 50-50 ATTACKS FROM 70-30 2. BACK ATTACK TRICKS 3. BACK DEFENSE - LESSON PLAN 4. BACK ESCAPE - LESSON PLAN 5. BASIC BERIMBOLO AND VARIATION 6. BASIC GUARD PULL - LESSON PLAN 7. BEAR HUG ESCAPES - FULL LESSON PLAN 8. BERIMBOLO CLASS AT PMA 9. BOW AND ARROW DEFENSES AND ESCAPES 10. BUTTERFLY ATTACK TO TURTLE SUBS - LESSON PLAN 11. BUTTERFLY GUARD TRANSITIONS - FULL LESSON PLAN 12. CAIO TERRA ANKLELOCK PART 2 13. COLLAR CHOKE ATTACKS - LESSON PLAN 14. DLR LEG WEAVE AND FOLDING PASS 15. ESTABLISHING GUARD - FULL LESSON PLAN 16. ESTABLISHING ONE LEGGED X - LESSON PLAN 17. FUNDAMENTAL KNEE ON BELLY ATTACKS - FULL LESSON PLAN 18. GUARD PASS TRICKS - TWISTED BJJ SEMINAR 19. HALF BUTTERFLY ATTACKS - FULL SEMINAR (PORTLAND) 20. HALF GUARD COLLAR AND SLEEVE ATTACKS - LESSON PLAN 21. HALF GUARD DEFENSE - FULL LESSON PLAN 22. HALF GUARD OVER UNDER COUNTERS - LESSON PLAN 24. HALF GUARD UNDERHOOK POSITION 25. HALF GUARD UNDERHOOK WITH THE LAPEL - FULL LESSON PLAN 26. HEADLOCK ESCAPES - FULL LESSON PLAN 27. HIP PRESS COUNTER - LESSON PLAN 28. HUGGING DELA RIVA - LESSON PLAN 29. KATAGATAME TRIPOD PASS DEFENSE WITH BUTTERFLY HOOK 30. KIMURA COUNTER TO ARMLOCK - FULL LESSON PLAN 31. KNEE ON BELLY ESCAPE - LESSON PLAN 32. KNEE ON SHOULDER ATTACKS FROM CLOSED GUARD 33. KNEE SLIDE PASS - FULL LESSON PLAN 34. LAPEL LASSO - FULL LESSON PLAN 35. LEG ATTACK SERIES - LESSON PLAN 36. MODIFIED SLEEVE DRAG ATTACKS 37. MODIFIED SLEEVE DRAG ATTACKS (RUDSON MATEUS) 38. MOUNT CONTROL, KEY LOCK (ARM BAR) - LESSON PLAN 39. NECK CONTROL ESCAPE, OSOTO GARI - LESSON PLAN 40. NO-GI HUGGING DELA RIVA SEMINAR FULL LESSON PLAN 41. OMOPLATA AND ESCAPES - FULL LESSON PLAN 42. ONE LEGGED X BACK DIVES LESSON PLAN 43. ONE LEGGED X DOUBLE ANKLE CONTROL, SWEEP, TRANSITION AND ENTRIES - LESSON PLAN 44. OREGON SEMINAR - CLOSED GUARD ATTACKS (FULL LESSON PLAN) 45. OVER UNDER DEFENSE 46. PANT GRIP DLR SWEEPS 47. PASSING THE LASSO HALF GUARD - FULL LESSON PLAN 48. QUARTER MOUNT ATTACKS 49. ROLLING WITH ABDIKABYL KALDAR 50. ROLLING WITH ANDREW 51. ROLLING WITH CLAUDIO HEINRICH 52. ROLLING WITH CLAYTON 53. ROLLING WITH DANIEL nogi 54. ROLLING WITH JURGEN HO 55. ROLLING WITH SHAWN CHANDLER 56. ROLLING WITH VU TRAN 57. RUBBER GUARD TO BRAZILIAN SORCERY 58. SINGLE LEG AND GUILLOTINE - FULL LESSON PLAN 59. SIT UP GUARD TO DLR X 60. SIT UP SWEEP KIMURA POSTURE - LESSON PLAN 61. SOLO DRILLS 62. STRAIGHT ANKLE LOCK AND DEFENSES - LESSON PLAN 63. THE BERKUT CHOKE - FULL LESSON PLAN 64. TRAINING WITH COLLIN GRAYSON FROM CTA IRVING 65. TRAINING WITH JULIO - NOGI 66. TRIPOD PASS - FULL LESSON PLAN 67. TURTLE DEFENSE AGAINST AN OPPONENT WITH A SEAT BELT - LESSON PLAN Homepage [Hidden Content]] [Hidden Content]Screenshot [Hidden Content] Premium From My Links To Get Resumable Support and Max Speed [Hidden Content]